PILATES & CHAIR CLASSES

Please email or call Charlotte (Charlie) Revell for more info.

Each class is £10. Preferably paid in advance for the term to fully commit to both yourself and to me.

I have been teaching pilates for nearly ten years now! I absolutely love it and love my clients. Many of my clients have become good friends and often go for coffee or to social events together. New clients are always welcome, beginners also. Call me to discuss your needs. 

Call Charlotte on: 07968717422

pilatesbycharlotte@gmail.com

 

Every FRIDAY upstairs at the Tithe Barn.

9:00am - 10:00am PILATES with Weights All levels, Bar Room 

10:15-11:15am PILATES with Weights All levels, Bar Room 

12:00-12:45pm CHAIR (for the less mobile) Bar Room 

 

PILATES with Weights

A fun class suitable for all levels, we adapt to each individual's needs. Using small handheld weights to strengthen our body. focus on functional exercises, along with classical mat pilates, these classes focus on core strength, pelvic floor, whole body strength and conditioning.

CHAIR 

Fun class for the less mobile. Mobilising your joints, strong focus on posture, strengthening your whole body using small handheld weights, standing exercises too, improving balance, using the chair as support. Relaxation techniques included. Music to move to. Lovely friendly group. 

Call Charlotte to book your place and find out more: 07968717422